Freeride World Tour 25: Núria Castán
Posted on
26/02/2025
Núria Castán is a professional freeride snowboarder from Spain, known for her exceptional skills in competitive freeride events. She has competed in the prestigious Freeride World Tour (FWT), where she has gained recognition for her talent and resilience, even making a remarkable comeback after a concussion.
Núria is also a proud brand ambassador for BUFF®, representing the brand with her passion for snowboarding and her dedication to the sport.
What are your goals for the upcoming Freeride World Tour season?
My goal is to continue enjoying my runs, make the most of each opportunity, and bring my best self to every contest.
How do you prepare mentally and physically for a demanding competition like this?
I engage in preseason training at the gym with a coach and stay active during the summer through various sports activities. Gym workouts are essential for building strength, enhancing impact resistance, and boosting confidence.
I also aim to snowboard as much as possible outside the regular winter season. For instance, this year, I traveled to Chile in August and September to train.
Additionally, I have sports psychology sessions year-round to maintain a balanced mind and body, ensuring I’m prepared for the stresses and demands of competitions. It’s crucial to be ready for any conditions, state, or external factors, and training in advance helps with that.
Which stop on the tour are you most excited about, and why?
It’s always a bit complicated to say, as the venues are amazing, but conditions can vary, affecting what you can do and the associated risks. Last year was the first time in Georgia, which is a beautiful country with great potential in freeride. I’m looking forward to traveling there again and perhaps securing a win like last year!
What are your favorite BUFF® products to use during the season?
My favorite BUFF® products are balaclavas. Not only are they technical, stylish, and functional, but I highly recommend them for off-piste or big mountain riding. They provide extra safety by protecting your nose and mouth while allowing easy breathing through breathable holes. While they won’t save your life in an avalanche, they can make a huge difference and aid in rescue times by preventing snow from entering the respiratory tract.